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Full Expedition


1 x Large Hike Rucksack (approx 60-70 litre)
1 x Rucksack Liner (or 2 x plastic bags)
1 x Sleeping Mat
1 x Sleeping Bag
1 x Waterproof Bag for storing your Sleeping
1 x Sleeping Bag Liner (optional)
1 x Survival Bag
Small quantity of money
1 x Notebook & pen/pencil
1 x Torch  hand-held or a Head Torch
1 x Spare Batteries for Torch
1 x Personal First Aid Kit
1 x Watch
1 x Whistle
1 x Maps
1 x Emergency Food Rations
1 x Water Bottle / Hydration Pack (2+ Litres)
1 x Knife, Fork, Spoon
1 x Small pocket knife/pocket tool
1 x Plate/Bowl
1 x Mug
1 x Dry container with Matches
1 x Small Wash Kit
1 x Small Towel  
1 x Waterproof Cagoule/Coat
3 x Pairs Underwear
2 x T-shirts
1 x pair Walking Socks
2 x pair Sock Liners (optional)
1 x Shirt (woolen, cotton or fleece)
1 x Spare Sweater (woolen or fleece)
1 x Spare Walking Trousers (NOT jeans)
1 x Pair of Trainers (optional)
1 x Hat (warm)
1 x Pair Gloves (woolen)
1 x Pair Shorts  (if appropriate)
1 x Sunhat and or Suncream (if appropriate)
1 x Thermal Long Johns (optional)
1 x Pair Gaiters (optional)
1 x Waterproof Over-trousers


1 x Pair Walking Boots (broken in)
1 x Pair Walking Socks.
2 x Pair Sock Liners- (optional)
1 x Thermal top or T-shirt-
1 x Shirt
1 x Sweater (woolen or fleece)
1 x Walking Trousers (warm, NOT jeans)

GROUP KIT (to carry between the team)

1-2 x Lightweight hike tents
2-3 x Camping Stoves, Cooking Pots & Stove Fuel
2 x Scourers
1-2 x Maps (1:50 000 / 1:25 000)
1 -2 x Compass
1-2 x Map Cases
1 x Camera  (optional)
2 x Tea Towels
Food -(small and lightweight)
5 x Plastic Bags -(for rubbish etc.)

ADDITIONAL OPTIONAL KIT (for you to consider)

Storm Shelter
Waterproofing kit for boots/tents
Rucksack Protector  
Secure Money Pouch
Survival Pack
Stuff Sack
Food Box